What’s in a name? Losing inches and losing weight? The yoga studio that’s helping the world lose weight and lose weight…
Losing the size of your head can be hard for most people, but not for yoga studio owner Sushil.
His new studio, Yoga Studio, is a little more than 5,000 square feet of yoga and exercise equipment.
The yoga instructor has noticed a big difference.
“My wife said, ‘Look, I’m losing weight, I don’t want to do yoga anymore.
I don,t want to wear shorts,'” he says.
Sushim had already lost weight in his 20s, but was never able to shed the extra pounds that he started losing after joining Yoga Studio.
“I started doing yoga because I wanted to get away from the stress of being a doctor, a husband and a father,” Sushiman says.
“But yoga helped me regain the energy I lost, and that’s what I’m going to do.”
Yoga studio owner and yoga instructor Sushimala Surya has started Yoga Studio to lose weight.
“It’s very easy for me to lose fat, but I’ve noticed I’m gaining weight.
I’m not a very active person,” Suryan says.
He adds that he has lost more than 20 pounds in just a month.
The studio was founded by Sushila and his husband, Rajesh.
They started yoga in 2004 and started Yoga for Everyone, which now has more than 10,000 members in 130 countries.
It’s been in operation for just over a year.
The Yoga Studio is part of Yoga for everyone, a global movement to help people lose weight, reduce stress and improve their health.
“This is a way to take our fitness to the next level,” Rajesh Suryasay says.
According to Yoga for Every One, the program aims to give every person the tools to lose 50 pounds in five years, which is a goal that is being taken up by hundreds of other yoga studios around the world.
Suryans goal is to help everyone in their life lose weight — including people with diabetes and those with cardiovascular diseases.
“The way I think about weight is it’s not a personal issue,” Sunchal says.
The Suryavas believe that the yoga and fitness program can be effective for anyone, including those with obesity.
“We believe yoga and health can improve everybody’s life and they can even become a part of society,” Rajitha Sunchalan says.
But the real goal of the Yoga Studio isn’t just to help others.
“If we could all do it, that would be wonderful, but we have to be careful not to make ourselves vulnerable,” Raj Sunchalian says.
In order to reach their goal, the Yoga for every One participants have to reach a weight loss goal, which can range from 30 pounds to 50 pounds.
The goal is simple — to lose 10 pounds a day for a year, but they also have to work out at least 20 hours a week.
“You have to make sure you keep up a good diet, and exercise regularly, because this is all about your health,” Sushing says.
There are some guidelines to follow, which include eating healthy and exercising regularly.
But what does yoga have to do with weight loss?
There are many yoga studios out there, but the Suryahs yoga studio is different.
Raj Suryaan says that Yoga Studio has the potential to help millions of people around the globe, but he doesn’t want the word to be confused with exercise.
“Even though we have a gym, we also have a yoga studio, which has all kinds of yoga equipment and exercises.
We have classes, we have yoga mats, we use all kinds [of] exercises,” he says, adding that yoga is not just about losing weight.
While many people are interested in losing weight to lose health, Suryah Sunchalinga says that the true motivation is not weight loss.
“When I see a lot of people losing weight because they can’t find good quality food, I want to help them find quality food,” he explains.
The best way to lose the weight is to change your eating habits, Raj Sushalingan says, but if you’re trying to lose that weight for health reasons, the yoga studio can help you.
“Yoga can make a difference,” he adds.
In a world where many people don’t exercise or eat well, yoga could help those who do.
“Being able to have an exercise class with your wife and your kids or just a good workout could be a great way to get into a good fitness routine,” Raj says.
If you’re interested in learning more about Yoga for all, check out our list of the best yoga studios in the world, or follow us on Instagram, Facebook and Twitter.
You can also watch the video above to learn more about the new Yoga Studio and learn more tips and strategies to lose pounds.