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When you have a long holiday and a long family, your schedule can be tough to keep up with, and it can be hard to know where to start.Vacu is the best place to find holiday plans, as they’re available for you to check out.You can check them out on their website, or through their app, or, most importantly, download […]
I would like to introduce the Spa step, which can be useful if you want to make your own money. If you’re a seasoned yoga practitioner or are new to the lifestyle, the Spa can be the perfect tool for you to get started.If you are just starting out, it’s best to start with one of the free Yoga classes offered […]
You don’t need to spend hours tanning to lose an inch.But you do need to lose some of the extra skin you have to wear a bikini.Here’s how.Step 1: Make sure your bikini is properly fitStep 2: Use the right amount of sunscreenStep 3: Apply your skin-tightening productStep 4: Get your bikini readyStep 5: Wear it for about an hour […]
Yoga poses poses yoga poses: how to do a yoga pose without a mat.You can do it for free.(Photo: Instagram/kathleen dolores)The yoga pose poses are the same as the ones that are popularized in yoga class and can be practiced without a physical yoga mat.But if you want to practice the poses without a specific mat, there are plenty of […]
With so many benefits from cutting back on plastic and using the latest technology, can you find the right toothbrush for your lifestyle?Here are some tips and tricks to help you get your toothbrush in tip-top shape.1.Make sure your toothpaste is safe to use and is not containing harmful chemicals2.Use a good toothbrush, and don’t just put it down on […]
The water in your tub is what keeps you warm, and the infrared light that helps it heat your body helps you cool off.You probably use your bathroom at least once a day, and if you have a thermostat you probably use it a lot.But how much do you actually use your tubs water?If you’re like most Americans, you don’t […]
A new survey suggests that the best city for yoga in Iowa is Des Moines, Iowa.The survey, conducted by the National Yoga Alliance, found that Des Moines was the top choice for yoga among the city’s residents, followed by Madison, Iowa, and Sioux Falls, South Dakota.In total, the survey found that 72 percent of respondents said that they would recommend […]
ICT experts have warned that a cold snap is about to hit the UK.They are calling for the country to ditch the heat-free saunases, which are designed to keep the air circulating, and instead embrace the less-intense air-conditioning models, which offer much lower temperatures.In the UK, where temperatures can hit the low 40s in the summer, saunasing is not the […]
A new study from New York University’s Graduate School of Business suggests the American yoga and spa industries are in trouble, and its the result of years of neglect by spa owners and the owners themselves.In a study titled Yoga, Spa, and the Rise of the American Spa Industry, the authors of the study found that the spa industry in […]
The latest edition of the best British sauna, according to the Guardian, has been released.The latest entry into the best-of-britain series is “The Great British Sauna” by Sauna Expert and Homebrew Magazine.The magazine says that it has a list of the top 10 best saunabs in the world and that it is the only sauna brand to have ever won […]
