49ers beat Colts 37-20 in Week 4

SAN FRANCISCO — The San Francisco 49ers’ playoff run has been long and winding.But the 49ers got the win they were looking for and have been able to add some depth to their roster, despite the loss of linebacker Patrick Willis to a season-ending neck injury.Running back LaMichael James had a career-high 11 carries for 65 yards, while the offense […]

Which city is the best for yoga and meditation?

A new survey suggests that the best city for yoga in Iowa is Des Moines, Iowa.The survey, conducted by the National Yoga Alliance, found that Des Moines was the top choice for yoga among the city’s residents, followed by Madison, Iowa, and Sioux Falls, South Dakota.In total, the survey found that 72 percent of respondents said that they would recommend […]

Icy conditions keep saunase at risk

ICT experts have warned that a cold snap is about to hit the UK.They are calling for the country to ditch the heat-free saunases, which are designed to keep the air circulating, and instead embrace the less-intense air-conditioning models, which offer much lower temperatures.In the UK, where temperatures can hit the low 40s in the summer, saunasing is not the […]

How to find your next spa: the truth about what’s really going on in your spa

Spa and massage therapists are the last remaining professions in the UK that don’t have a licensing scheme.And they’re not going anywhere.In fact, Spa and Bodyworks (SB&B) – which is based in the Scottish town of Stirling – is preparing to become the UK’s first professional bodyware company to introduce its own licensing scheme for massage therapists.The company has partnered […]

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